RESOURCES | Insight Studio

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This page intends to be a resource for those looking for references and further information.

EFT (Tapping)

The Science of Tapping Online Resource Hub for Tapping Science

Stress Relief for Children - Tapping Solution Foundation in Schools

Is Therapy Facing a Revolution?
Dr. Peta Stapleton | TEDxRobina

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EFT International
Global association dedicated EFT

EFT Tapping Training Institute
Link to guide: “What is EFT?”

EFT Guild
Online community of learning + support

Parts Work

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Internal Family Systems Institute
The Center for Self Leadership

Modality that blends principles of somatic therapy with the traditional tools of the Internal Family Systems framework.

An Overview of Internal Family Systems (IFS) by Dr. Richard Schwartz

Recovery

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Gabor Maté, Richard Schwartz &
Marc Lewis - Rethinking Addiction

Find a face-to-face meeting in your area
+ online meeting schedule

When the Fix Leaves You Broken: An IFS lens on addiction

Polyvagal Theory

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Deb Dana
Befriending Your Nervous System

Unyte-iLs provides programs that improve cognitive, language and social abilities through auditory listening programs.

Integrated Listening Systems EBook
The Polyvagal Theory and You

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Polyvagal Theory
The Science of Feeling Safe

Trauma and the Nervous System:
Stephen Porges & Gabor Maté

Awareness Practices

Thomas Hubl
Creating Inner and Outer Coherence

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